How To Whiten Body With Natural Ingredients

Many ways to whiten skin that we can try. But should we prioritize how natural skin whitening. Because the results will be better for our skin. One of the main causes of skin so dark is because of the influence of sunlight. Sunshine on the skin in excess amounts can cause hyperpigmentation. As a result, an increase in melanin that makes the skin was not white.

The solution, we can whiten body with natural ingredients. As with relying lemon, tomatoes, honey, sugar and olive oil. First, make sure we diligently wash our skin at least twice a day. When bathing, use soap and make sure the skin was cleaned evenly. Out of the shower, handuki body to dry. It is very important in making the dead skin cells away from our skin. Then the next skin care routine is to use a leather mask. The trick, mix 1 tomato and 1 lemon into the blender. Blend the two ingredients and then apply a thin layer to the skin. Let stand for 15 minutes then we rinse with cold water. Then wash the skin with soap and dry with a towel. If the skin mask made earlier there are still remaining, can we keep in the refrigerator. We can use again for daily skin care. The combination of lemon and tomato that will whiten and brighten skin.

Then before bed every night, we could create a natural skin moisturizer with honey and lemon. How to make it, honey mixed with lime. Each the size of a teaspoon. This mixture is then applied to the skin and allow it to 15 minutes. Then we wash with warm water, wash the skin with soap, and dry. This is a way to whiten body with natural ingredients. Honey will moisturize the skin and lime used to bleach it.

Then to help exfoliate skin cells are dead, we can use the sugar and olive oil. As much as one tablespoon of sugar mixed with olive oil as well with the same dose. Then use this material to be rubbed into the skin with circular movements slowly and gently. It will encourage the release of dead skin cells and will be replaced by new skin cells. That tips to whiten skin that we can try. Easy right please try?

Cucumber Water & Weight Loss

A lot of people who want to have an ideal body weight, or those who are obese want to lose weight. But sometimes it is not easy to do, especially the amount of good food that is tempting.

Weight gain itself can be caused by many things, in addition to food. Lifestyle as often staying up late, not enough sleep, or not move much, can make weight keeps rising.

But you do not worry, there are many ways to lose weight we will always ideal. Or if you want to lose weight. One is with the cucumber water, but how do I make?

The trick is also very easy, you simply make the cucumber slices were added in fresh water. Cucumbers are used quite a fruit, for 2 liters of cold water or you can cool it in the refrigerator.

Fresh water we consume, usually contains zero calories, while a cucumber mengancung approximately 50 calories. So that water coupled with sliced ​​cucumber, will make you quite satisfied.

Air cucumbers also can balance your appetite. When you are dehydrated, that is thirsty, you drink enough water. Cucumber water not only removes dehydration, but also keep you full between meals. That's why this refreshing drink is very beneficial for weight loss.

Cucumber water also has a great effect on the skin. Cucumber contains a lot of silica, ie silicon dioxide, which is used in the treatment of acne. Air cucumbers are also abundant in antioxidants and vitamins, most of all A and D.

Carefully wash fresh cucumber, so that dirt or bacteria carried on. Sliced ​​cucumber with or without skin. Put the slices in fresh water. Allow at least a few hours. You can enjoy your drink with mint leaves, lemon or strawberry.